Grief and Sip: Two Girls Talking Grief Podcast

Music Speaks

Katie-Lynne and Melissa invite you to join them in on their intimate listening party. Reflecting on the power of music; to connect feelings, memories, grief, and hope.

Reflection Exchange and Season One Wrap Up

Join Melissa and Katie-Lynne as they wrap up season one. They reflect on what they have learned about grief, trauma, and healing. As well as how to take their wisdom and apply it to helping others along with themselves.

Seasonal Stress, Gratefulness and Self Care

Katie-Lynne and Melissa walk you through their most recent experiences with the holidays. Highlighting self care and gratefulness.**Note to listeners: There are 2 errors in this episode. The editing changes made didn't save to the published episode. It is a technical issue, and podbean is working to resolve it. Thank you in advance for your understanding.

”Breaking down the stages of grief- Part 2”

Melissa and Katie-Lynne finish breaking down the stages of grief in this 2 part series. They continue to share their personal insights along with the history/meaning behind each stage.

”Breaking down the stages of grief- Part 1”

Melissa and Katie-Lynne start breaking down the stages of grief in this 2 part series. They share their insights and the history/meaning behind each stage.

”Shifting Forward”

Melissa and Katie-Lynne talk about shifting forward through their grief. Year of firsts, setting boundaries, and going through their loved ones things.

#The New Normal: Part 2”

In part 2 of "The New Normal#, Melissa and Katie-Lynne start talking about the stigma associated with suicide.

”The New Normal: Part 1”

In part 1 of this 2 part segment, Melissa and Katie-Lynne walk you through the " new normal" and the difficulties of public/ traumatic losses.

The Aftermath

Hosts Katie-Lynne and Melissa take you through "the aftermath". Join them as they sip and speak about their process and experiences.

How did we get here?

Hosts Katie-Lynne and Melissa, in a raw and unedited episode, invite you to join them as they sip and speak about their personal experiences with grief